Broccoli and ramen slaw is a vibrant and delightful salad that combines the freshness of broccoli with the playful crunch of ramen noodles. This dish stands out for its unique blend of textures and flavors that cater to a variety of taste preferences. The primary ingredient, broccoli coleslaw mix, brings a fresh and crunchy texture that harmonizes beautifully with the crispiness of the ramen noodles. When combined, these ingredients not only offer a satisfying crunch but also a visually appealing mix of colors that makes the dish a standout at any table.
The salad is tossed with a tangy and sweet dressing made from a simple mix of cider vinegar, vegetable oil, sugar, and the savory chicken-flavored seasoning packets included with the ramen noodles. This dressing infuses the slaw with a burst of flavor that enhances the natural taste of the vegetables and noodles. Adding chopped green onions introduces a mild, spicy kick which complements the sweetness of the dressing.
What makes the broccoli and ramen slaw particularly appealing is its ease of preparation. The entire dish can be prepared in about 45 minutes, with most of that time spent allowing the flavors to meld in the refrigerator. It requires minimal cooking skills, making it accessible to cooks of all levels.
This slaw is also incredibly versatile. It can be served as a refreshing side dish during summer barbecues, as part of a casual lunch, or at festive gatherings. It pairs wonderfully with a variety of main courses, from grilled meats to vegetarian options, making it suitable for numerous dining occasions. Whether you’re hosting a dinner party or looking for a simple, nutritious addition to your meal, broccoli and ramen slaw is a delightful choice that promises to please.
| Aspect | Details |
|---|---|
| Description | A vibrant and delightful salad combining broccoli coleslaw mix and crunchy ramen noodles, tossed with a tangy and sweet dressing. |
| Ingredients | Broccoli coleslaw mix, ramen noodles, cider vinegar, vegetable oil, sugar, chicken-flavored seasoning packets, green onions. |
| Flavors & Textures | Fresh and crunchy textures complemented by a tangy, sweet, and mildly spicy flavor profile. |
| Preparation | Easy to prepare in about 45 minutes, including time to allow flavors to meld in the refrigerator. |
| Versatility | Suitable as a side dish for summer barbecues, casual lunches, or festive gatherings; pairs well with grilled meats and vegetarian options. |
Contents
Recipe Snapshot
Preparation Time: 15 minutes
Additional Time: 30 minutes (for chilling)
Total Time: 45 minutes
Servings: Serves 6
| Aspect | Details |
|---|---|
| Description | A vibrant and delightful salad combining broccoli coleslaw mix and crunchy ramen noodles, tossed with a tangy and sweet dressing. |
| Ingredients | Broccoli coleslaw mix, ramen noodles, cider vinegar, vegetable oil, sugar, chicken-flavored seasoning packets, green onions. |
| Flavors & Textures | Fresh and crunchy textures complemented by a tangy, sweet, and mildly spicy flavor profile. |
| Preparation Time | 15 minutes |
| Additional Time | 30 minutes for chilling |
| Total Time | 45 minutes |
| Servings | Serves 6 |
| Versatility | Suitable as a side dish for summer barbecues, casual lunches, or festive gatherings; pairs well with grilled meats and vegetarian options. |
Ingredients
Broccoli Coleslaw Mix: 16 ounces
Chicken Flavored Ramen Noodles: Two 3-ounce packages
Green Onions: One bunch, chopped
White Sugar: ½ cup
Cider Vinegar: ⅓ cup
Vegetable Oil: ¼ cup
Unsalted Peanuts: 1 cup
Sunflower Seeds: 1 cup
| Aspect | Details |
|---|---|
| Description | A vibrant and delightful salad combining broccoli coleslaw mix and crunchy ramen noodles, tossed with a tangy and sweet dressing. |
| Ingredients | – Broccoli Coleslaw Mix: 16 ounces – Chicken Flavored Ramen Noodles: Two 3-ounce packages – Green Onions: One bunch, chopped – White Sugar: ½ cup – Cider Vinegar: ⅓ cup – Vegetable Oil: ¼ cup – Unsalted Peanuts: 1 cup – Sunflower Seeds: 1 cup |
| Flavors & Textures | Fresh and crunchy textures complemented by a tangy, sweet, and mildly spicy flavor profile. |
| Preparation Time | 15 minutes |
| Additional Time | 30 minutes for chilling |
| Total Time | 45 minutes |
| Servings | Serves 6 |
| Versatility | Suitable as a side dish for summer barbecues, casual lunches, or festive gatherings; pairs well with grilled meats and vegetarian options. |
Equipment Needed
To make the Broccoli and Ramen Slaw, you will need the following equipment:
Large Salad Bowl: This is essential for mixing the slaw and its ingredients adequately.
Small Mixing Bowl: Needed for preparing the dressing.
Whisk: Used to mix the dressing ingredients thoroughly.
| Aspect | Details |
|---|---|
| Description | A vibrant and delightful salad combining broccoli coleslaw mix and crunchy ramen noodles, tossed with a tangy and sweet dressing. |
| Ingredients | – Broccoli Coleslaw Mix: 16 ounces – Chicken Flavored Ramen Noodles: Two 3-ounce packages – Green Onions: One bunch, chopped – White Sugar: ½ cup – Cider Vinegar: ⅓ cup – Vegetable Oil: ¼ cup – Unsalted Peanuts: 1 cup – Sunflower Seeds: 1 cup |
| Equipment | – Large Salad Bowl: For mixing the slaw and its ingredients. – Small Mixing Bowl: For preparing the dressing. – Whisk: For mixing the dressing ingredients. |
| Flavors & Textures | Fresh and crunchy textures complemented by a tangy, sweet, and mildly spicy flavor profile. |
| Preparation Time | 15 minutes |
| Additional Time | 30 minutes for chilling |
| Total Time | 45 minutes |
| Servings | Serves 6 |
| Versatility | Suitable as a side dish for summer barbecues, casual lunches, or festive gatherings; pairs well with grilled meats and vegetarian options. |
Step-by-Step Directions
Combine Ingredients
Start by preparing your workspace with the necessary equipment and ingredients. In a large salad bowl, add the broccoli slaw first. This typically consists of shredded broccoli, carrots, and sometimes red cabbage, all of which provide a vibrant base for the salad.
Next, take the ramen noodles and, while they are still in their packaging, gently break them into small pieces. Open the packages and sprinkle the broken noodles over the slaw. The uncooked noodles will add a delightful crunch to the slaw.
Chop a bunch of green onions—both the white and green parts—to incorporate a mild onion flavor that complements the other ingredients without overpowering them. Add these to the salad bowl with the broccoli slaw and broken noodles.
Prepare the Dressing
In a small mixing bowl, start by adding ½ cup of white sugar. The sugar is a key component as it will balance the tanginess of the vinegar and the savoriness of the ramen seasoning.
Pour ⅓ cup of cider vinegar into the bowl with the sugar. The vinegar not only adds a sharp, bright flavor but also helps to slightly soften the raw vegetables as they marinate, making them more palatable and delicious.
Next, add ¼ cup of vegetable oil. The oil acts as a binding agent for the vinegar and sugar, creating a cohesive dressing. It also helps coat the ingredients evenly, ensuring every bite is as flavorful as the last.
Finally, open the packets of chicken-flavored seasoning from the ramen noodles and add them to your mixture. These packets are packed with flavors that are typically a blend of salt, spices, and chicken essence, enhancing the overall taste profile of the slaw.
Use a whisk to mix all these ingredients together until the sugar is completely dissolved and the dressing is smooth.
Mix and Chill
Pour the freshly prepared dressing over the salad ingredients in the large salad bowl. Using salad tongs or two large spoons, toss the salad to ensure all components are evenly coated with the dressing. This step is crucial as it allows the flavors to meld together beautifully.
Once mixed, cover the bowl with plastic wrap or a lid and place it in the refrigerator. Let the slaw chill for about 30 minutes. This chilling process not only cools the salad, making it more refreshing, but also allows the flavors to integrate more deeply.
Add Toppings
Just before you’re ready to serve, take the salad out of the refrigerator. Sprinkle 1 cup of unsalted peanuts and 1 cup of sunflower seeds over the top of the chilled slaw. These toppings add an extra layer of texture and nutty flavors that make the slaw even more enjoyable.
Toss the salad lightly once more to distribute the toppings throughout. This final addition of peanuts and sunflower seeds ensures a crunchy texture with every bite, making the Broccoli and Ramen Slaw a dish that’s not only tasty but also satisfying to eat. Serve immediately and enjoy the blend of flavors and textures that make this salad a delightful treat.
| Aspect | Details |
|---|---|
| Description | A vibrant and delightful salad combining broccoli coleslaw mix and crunchy ramen noodles, tossed with a tangy and sweet dressing. |
| Ingredients | – Broccoli Coleslaw Mix: 16 ounces – Chicken Flavored Ramen Noodles: Two 3-ounce packages – Green Onions: One bunch, chopped – White Sugar: ½ cup – Cider Vinegar: ⅓ cup – Vegetable Oil: ¼ cup – Unsalted Peanuts: 1 cup – Sunflower Seeds: 1 cup |
| Equipment | – Large Salad Bowl: For mixing the slaw and its ingredients. – Small Mixing Bowl: For preparing the dressing. – Whisk: For mixing the dressing ingredients. |
| Preparation Steps | 1. Combine ingredients in a large salad bowl. 2. Prepare the dressing in a small mixing bowl. 3. Pour dressing over slaw and mix well. 4. Chill for 30 minutes. 5. Add toppings of peanuts and sunflower seeds before serving. |
| Flavors & Textures | Fresh and crunchy textures complemented by a tangy, sweet, and mildly spicy flavor profile. |
| Preparation Time | 15 minutes |
| Additional Time | 30 minutes for chilling |
| Total Time | 45 minutes |
| Servings | Serves 6 |
| Versatility | Suitable as a side dish for summer barbecues, casual lunches, or festive gatherings; pairs well with grilled meats and vegetarian options. |
Nutritional Facts Per Serving
The Broccoli and Ramen Slaw is not only a flavorful and visually appealing dish but also packs a substantial nutritional punch. Here’s a detailed breakdown of the nutritional content per serving:
- Calories: 562
- Fat: 34g
- Carbohydrates: 52g
- Protein: 17g
This unique salad is calorie-dense, making it a filling choice for a meal or a substantial side dish. The fats are primarily derived from the vegetable oil used in the dressing and the nuts and seeds added as toppings. These are healthy fats that contribute to satiety and flavor. Carbohydrates are primarily sourced from the ramen noodles and the natural sugars in the vegetables and dressing. The protein content is boosted by the addition of peanuts and sunflower seeds, making this dish more balanced in terms of macronutrient distribution.
| Aspect | Details |
|---|---|
| Description | A vibrant and delightful salad combining broccoli coleslaw mix and crunchy ramen noodles, tossed with a tangy and sweet dressing. |
| Ingredients | – Broccoli Coleslaw Mix: 16 ounces – Chicken Flavored Ramen Noodles: Two 3-ounce packages – Green Onions: One bunch, chopped – White Sugar: ½ cup – Cider Vinegar: ⅓ cup – Vegetable Oil: ¼ cup – Unsalted Peanuts: 1 cup – Sunflower Seeds: 1 cup |
| Equipment | – Large Salad Bowl: For mixing the slaw and its ingredients. – Small Mixing Bowl: For preparing the dressing. – Whisk: For mixing the dressing ingredients. |
| Preparation Steps | 1. Combine ingredients in a large salad bowl. 2. Prepare the dressing in a small mixing bowl. 3. Pour dressing over slaw and mix well. 4. Chill for 30 minutes. 5. Add toppings of peanuts and sunflower seeds before serving. |
| Nutritional Content (per serving) | – Calories: 562 – Fat: 34g – Carbohydrates: 52g – Protein: 17g |
| Flavors & Textures | Fresh and crunchy textures complemented by a tangy, sweet, and mildly spicy flavor profile. |
| Preparation Time | 15 minutes |
| Additional Time | 30 minutes for chilling |
| Total Time | 45 minutes |
| Servings | Serves 6 |
| Versatility | Suitable as a side dish for summer barbecues, casual lunches, or festive gatherings; pairs well with grilled meats and vegetarian options. |
Serving Suggestions
Best Occasions for Serving
The Broccoli and Ramen Slaw is incredibly versatile, suitable for a variety of occasions. Here are some ideal settings for serving this delightful dish:
- Summer Picnics: Its refreshing nature makes it perfect for outdoor meals in warm weather. The chilled slaw can help cool down the palate on hot days, and its ease of transport makes it ideal for picnics.
- Potlucks: This slaw is a crowd-pleaser due to its unique combination of flavors and textures. It’s easy to scale up for large gatherings and doesn’t require reheating, which is a plus in buffet-style settings.
- Barbecues: Serve it alongside grilled meats or vegetables. Its crisp texture and tangy flavor make it an excellent complement to smoky and savory barbecue dishes.
- Casual Lunches: For a light and satisfying lunch, this slaw pairs wonderfully with a simple grilled chicken breast or a sandwich, balancing out a midday meal with a burst of freshness.
Tips for Serving
To maximize the enjoyment of the Broccoli and Ramen Slaw, consider the following serving tips:
- Pair with a Light Main Dish: The slaw is rich in flavors and textures, so it pairs best with simple main dishes that won’t overshadow its taste. Think grilled fish, chicken, or a vegetable stir-fry.
- Add a Protein Boost: For an even more hearty meal, consider adding grilled shrimp or chicken directly to the slaw. This makes it a complete meal that is satisfying and nutritious.
- Serve Chilled: Make sure to serve this slaw chilled as recommended. This not only enhances the flavors but also keeps the vegetables crisp and refreshing.
- Garnish for Extra Appeal: Before serving, add a fresh garnish like cilantro or parsley to enhance the visual appeal and add a hint of fresh herb flavor, which complements the tangy dressing beautifully.
Nutritional Considerations
While the Broccoli and Ramen Slaw is nutritious, those monitoring their calorie intake might want to adjust the portion size or modify the ingredients. For a lower-calorie version, you could reduce the amount of sugar in the dressing or use a sugar substitute. Additionally, opting for a reduced-fat or olive oil-based dressing can decrease the fat content without compromising the salad’s delicious taste.
In conclusion, the Broccoli and Ramen Slaw is a versatile and nutritious dish that fits a variety of dining occasions. Its balance of macronutrients, coupled with its ease of preparation and delightful flavors, makes it a favored choice for both everyday meals and special gatherings. Whether you’re looking to impress guests at a dinner party or seeking a simple, nutritious dish for family meals, this slaw is sure to satisfy.
| Aspect | Details |
|---|---|
| Description | A vibrant and delightful salad combining broccoli coleslaw mix and crunchy ramen noodles, tossed with a tangy and sweet dressing. |
| Ingredients | – Broccoli Coleslaw Mix: 16 ounces – Chicken Flavored Ramen Noodles: Two 3-ounce packages – Green Onions: One bunch, chopped – White Sugar: ½ cup – Cider Vinegar: ⅓ cup – Vegetable Oil: ¼ cup – Unsalted Peanuts: 1 cup – Sunflower Seeds: 1 cup |
| Equipment | – Large Salad Bowl: For mixing the slaw and its ingredients. – Small Mixing Bowl: For preparing the dressing. – Whisk: For mixing the dressing ingredients. |
| Preparation Steps | 1. Combine ingredients in a large salad bowl. 2. Prepare the dressing in a small mixing bowl. 3. Pour dressing over slaw and mix well. 4. Chill for 30 minutes. 5. Add toppings of peanuts and sunflower seeds before serving. |
| Nutritional Content (per serving) | – Calories: 562 – Fat: 34g – Carbohydrates: 52g – Protein: 17g |
| Best Occasions for Serving | – Summer Picnics – Potlucks – Barbecues – Casual Lunches |
| Tips for Serving | – Pair with a light main dish – Add a protein boost – Serve chilled – Garnish for extra appeal |
| Nutritional Considerations | Consider adjusting sugar or oil for lower calorie options. Opt for olive oil-based dressing for reduced fat content. |
| Flavors & Textures | Fresh and crunchy textures complemented by a tangy, sweet, and mildly spicy flavor profile. |
| Preparation Time | 15 minutes |
| Additional Time | 30 minutes for chilling |
| Total Time | 45 minutes |
| Servings | Serves 6 |
| Versatility | Suitable as a side dish for summer barbecues, casual lunches, or festive gatherings; pairs well with grilled meats and vegetarian options. |
Storage and Leftovers
The Broccoli and Ramen Slaw, with its delightful mix of crunchy textures and tangy flavors, is an excellent addition to any meal, but managing leftovers properly is crucial to maintaining its quality. Here’s how to best store any remaining slaw to ensure it stays as fresh and delicious as when it was first made.
How to Store Leftovers
Proper storage is key to extending the freshness of the Broccoli and Ramen Slaw:
- Refrigerate Promptly: Leftover slaw should be refrigerated within two hours of serving to prevent any bacterial growth. The quicker it’s cooled, the better it will keep.
- Airtight Container: Transfer the leftover slaw into an airtight container. This will minimize exposure to air and moisture, which can degrade the quality of the ingredients.
- Keep Cold: Store the container in the coldest part of your refrigerator. Ideally, the slaw should be kept at a temperature below 40 degrees Fahrenheit (4 degrees Celsius).
Tips on Maintaining Freshness and Crunch
Separate Dressing: If you anticipate having leftovers, consider dressing only the portion of the slaw that will be consumed immediately. Store the undressed portion separately, and add the dressing just before serving to keep the ramen noodles and vegetables from becoming soggy.
Add Fresh Crunch: When ready to serve the leftovers, refresh the texture by adding a handful of freshly crushed ramen noodles, a sprinkle of fresh green onions, or additional nuts and seeds. This can help restore the original crunchiness of the dish.
Consume Quickly: Even with the best storage practices, dressed slaw should be eaten within 1-2 days for optimal texture and flavor. The longer it sits, even when refrigerated, the more its quality will diminish.
| Aspect | Details |
|---|---|
| Description | A vibrant and delightful salad combining broccoli coleslaw mix and crunchy ramen noodles, tossed with a tangy and sweet dressing. |
| Ingredients | – Broccoli Coleslaw Mix: 16 ounces – Chicken Flavored Ramen Noodles: Two 3-ounce packages – Green Onions: One bunch, chopped – White Sugar: ½ cup – Cider Vinegar: ⅓ cup – Vegetable Oil: ¼ cup – Unsalted Peanuts: 1 cup – Sunflower Seeds: 1 cup |
| Equipment | – Large Salad Bowl: For mixing the slaw and its ingredients. – Small Mixing Bowl: For preparing the dressing. – Whisk: For mixing the dressing ingredients. |
| Preparation Steps | 1. Combine ingredients in a large salad bowl. 2. Prepare the dressing in a small mixing bowl. 3. Pour dressing over slaw and mix well. 4. Chill for 30 minutes. 5. Add toppings of peanuts and sunflower seeds before serving. |
| Nutritional Content (per serving) | – Calories: 562 – Fat: 34g – Carbohydrates: 52g – Protein: 17g |
| Best Occasions for Serving | – Summer Picnics – Potlucks – Barbecues – Casual Lunches |
| Tips for Serving | – Pair with a light main dish – Add a protein boost – Serve chilled – Garnish for extra appeal |
| Nutritional Considerations | Consider adjusting sugar or oil for lower calorie options. Opt for olive oil-based dressing for reduced fat content. |
| Flavors & Textures | Fresh and crunchy textures complemented by a tangy, sweet, and mildly spicy flavor profile. |
| Preparation Time | 15 minutes |
| Additional Time | 30 minutes for chilling |
| Total Time | 45 minutes |
| Servings | Serves 6 |
| Versatility | Suitable as a side dish for summer barbecues, casual lunches, or festive gatherings; pairs well with grilled meats and vegetarian options. |
| How to Store Leftovers | – Refrigerate promptly in an airtight container. – Keep cold at below 40°F (4°C). – Consider dressing separately if expecting leftovers to maintain freshness and crunch. |
| Tips on Maintaining Freshness and Crunch | – Add fresh crunch with new ramen noodles or green onions when serving leftovers. – Consume dressed slaw within 1-2 days for best quality. |
The Broccoli and Ramen Slaw is more than just a side dish; it’s a symphony of flavors and textures that can elevate any meal. Its base of crunchy broccoli coleslaw mix, combined with the unexpected addition of ramen noodles, offers a satisfying crunch with each bite. The tangy and slightly sweet dressing, enriched with the savory notes from the chicken-flavored ramen seasoning, coats the slaw beautifully, melding the diverse ingredients into a harmonious blend.
This dish’s versatility makes it suitable for various occasions—from casual lunches to more formal gatherings. It’s particularly perfect for summer picnics, potlucks, or as a refreshing side at barbecues. Its colorful presentation and delightful taste profile are sure to attract attention and compliments from your guests.
Furthermore, its preparation is straightforward, requiring minimal kitchen skills, making it an excellent choice for both novice cooks and seasoned chefs. The fact that it can be made ahead and easily scaled up or down adds to its appeal for event planning.
I encourage you to try making this Broccoli and Ramen Slaw at your next gathering. It’s bound to become a favorite among your friends and family, who will appreciate both its taste and aesthetic appeal. Don’t forget to personalize it by adding your touches, such as using different nuts or adding proteins, to cater to your guests’ preferences. Enjoy the process of creating and sharing this delightful dish, and watch it become a requested staple for future events.