Cabbage Recipes: From Coleslaw to Stuffed Rolls

Cabbage, with its humble yet versatile nature, has long been a staple in kitchens worldwide. Whether it’s the robust flavor of roasted cabbage, the comforting warmth of cabbage soup, or the vibrant crunch of sautéed cabbage, this cruciferous vegetable offers endless culinary possibilities. In this collection of cabbage recipes, we explore creative ways to elevate this nutritious ingredient into delectable dishes that are both satisfying and nourishing. From hearty soups to savory side dishes, these recipes showcase the incredible versatility and flavor potential of cabbage. Join us on a culinary journey as we delve into the world of cabbage recipes and discover new ways to enjoy this humble yet delicious vegetable.

1. Sautéed Cabbage

Prep Time: 15 minutes

Servings: 6

Calories: 77 cal/serving


  1. 1 small green cabbage (about 2.5 pounds)
  2. 1 tablespoon extra virgin olive oil
  3. 1 tablespoon unsalted butter
  4. 1 ½ teaspoons Kosher salt
  5. ½ teaspoon black pepper (ground)
  6. ½ tablespoon apple cider vinegar (optional)
  7. 1 tablespoon fresh thyme (chopped, optional)


Start by removing any damaged outer leaves from the cabbage. Cut the cabbage in half and remove the core. Slice the cabbage into thin strips, about ¼ inch wide.

In a large skillet or frying pan, heat the olive oil and butter over medium heat until the butter is melted.

Add the sliced cabbage to the skillet, spreading it out into an even layer. Sprinkle the salt and pepper over the cabbage.

Cook the cabbage, stirring occasionally, until it starts to soften and turn golden brown, about 10-12 minutes.

If using, drizzle the apple cider vinegar over the cabbage and stir to combine. Cook for an additional 2-3 minutes.

Remove the skillet from the heat and sprinkle the chopped thyme over the sautéed cabbage before serving.

Serve hot as a delicious side dish alongside your favorite main course. Enjoy!

2. Lemon Garlic Sautéed Cabbage

Prep Time: 20 minutes

Servings: 4

Calories: 106 cal/serving


  1. 2 pounds white cabbage (core removed and thinly sliced, about 10 cups)
  2. 1 ½ tablespoons extra-virgin olive oil
  3. 1 tablespoon garlic (minced)
  4. A pinch of red pepper flakes (minced)
  5. ½ teaspoon sea salt (or more to taste)
  6. ½ lemon (cut into wedges)


Begin by preparing the cabbage. Remove the tough core and thinly slice the cabbage into strips, roughly ¼ inch wide.

Heat the extra-virgin olive oil in a large skillet or frying pan over medium heat.

Add the minced garlic and red pepper flakes to the skillet, stirring constantly for about 1 minute until fragrant.

Carefully add the sliced cabbage to the skillet. Spread it out evenly to ensure even cooking.

Sprinkle sea salt over the cabbage to taste. Cook, stirring occasionally, until the cabbage is tender yet still slightly crisp, about 10-12 minutes.

Squeeze the juice from the lemon wedges over the sautéed cabbage, stirring to combine.

Once the cabbage is cooked to your desired tenderness, remove the skillet from the heat.

Transfer the lemon garlic sautéed cabbage to a serving dish and serve hot as a flavorful side dish or accompaniment to your favorite main course.

Garnish with additional lemon wedges if desired. Enjoy your delicious and nutritious lemon garlic sautéed cabbage!

3. Healing Cabbage Soup

Prep Time: 20 minutes

Servings: 6

Calories: 80 cal/serving


  1. 1 small green cabbage (thinly sliced)
  2. 1 onion (sliced)
  3. 2 garlic cloves (minced)
  4. 2 tablespoons ghee (or a mixture of butter and olive oil)
  5. Salt and pepper to taste


In a large pot, heat the ghee (or mixture of butter and olive oil) over medium heat.

Add the sliced onion and minced garlic to the pot. Sauté until the onion becomes translucent and the garlic is fragrant, about 3-4 minutes.

Add the thinly sliced green cabbage to the pot. Stir well to combine with the onions and garlic.

Pour enough water or vegetable broth into the pot to cover the cabbage. Bring to a simmer.

Reduce the heat to low and let the soup simmer gently until the cabbage is tender, about 15-20 minutes.

Season the soup with salt and pepper to taste. Adjust the seasoning as needed.

Once the cabbage is tender and the flavors have melded, remove the pot from the heat.

Ladle the healing cabbage soup into bowls and serve hot. Enjoy this nourishing and comforting soup on its own or with a slice of crusty bread.

4. Roasted Cabbage

Prep Time: 30 minutes

Servings: 4

Calories: 85 cal/serving


  1. 1 small green cabbage (sliced)
  2. 2 tablespoons olive oil
  3. Salt and pepper to taste


Preheat your oven to 400°F (200°C).

Place the sliced green cabbage on a baking sheet lined with parchment paper.

Drizzle the olive oil over the cabbage slices, ensuring they are evenly coated.

Season with salt and pepper to taste.

Using your hands or tongs, toss the cabbage slices to ensure they are well coated with the oil and seasoning.

Spread the cabbage slices out in a single layer on the baking sheet.

Roast in the preheated oven for 20-25 minutes, or until the edges of the cabbage begin to brown and crisp up.

Once roasted to your desired level of crispiness, remove the baking sheet from the oven.

Transfer the roasted cabbage slices to a serving dish and serve hot as a delicious and nutritious side dish.

Feel free to experiment with additional seasonings or sauces to customize the flavor to your liking. Enjoy your roasted cabbage!

5. Stuffed Cabbage Rolls

!Stuffed Cabbage Rolls

Prep Time: 45 minutes

Cooking Time: 1 hour 30 minutes

Servings: 6

Calories: 280 cal/serving


  1. 1 large green cabbage (core removed and base trimmed)
  2. 1 pound ground beef
  3. 1 large onion (finely chopped)
  4. 2 garlic cloves (minced)
  5. 1 ½ tablespoons olive oil
  6. 1 can (14 ounces) tomato sauce
  7. 1 tablespoon soy sauce
  8. 1 tablespoon sugar
  9. Salt and pepper to taste
  10. 1 ½ tablespoons bouillon powder (optional)
  11. 1 egg
  12. 1 ½ tablespoons cornstarch (or all-purpose flour)
  13. 1 ½ tablespoons butter (melted)


Prepare the Cabbage Leaves:

Bring a large pot of water to a boil. Place the cabbage in the pot and blanch for about 5 minutes until the cabbage leaves are tender. Remove and drain.

Prepare the Filling:

In a skillet, heat olive oil and sauté the onion and garlic until fragrant.

Add the ground beef and cook until browned. Once cooked, add the tomato sauce, soy sauce, sugar, salt, pepper, and bouillon powder (if using). Stir well and bring to a simmer. Turn off the heat and let it cool.

Assemble the Rolls:

Mix the egg and cornstarch in a small bowl. Lay a cabbage leaf on your work surface and place a portion of the filling in the center. Roll up the cabbage leaf and place it in a large pot.


Arrange the stuffed cabbage rolls in the pot. Pour the melted butter and tomato sauce over the top. Bring to a boil, then reduce the heat and simmer for about 1 hour 30 minutes.


Serve hot with rice or bread.

Enjoy your delicious stuffed cabbage rolls!

Cabbage proves itself to be a culinary gem, offering not only a wealth of nutrients but also a delightful array of flavors and textures. From the simplicity of roasted cabbage to the comforting embrace of cabbage soup, each recipe presented here highlights the versatility and adaptability of this humble vegetable. Whether you’re seeking a quick and easy side dish or a hearty main course, cabbage recipes offer something for every palate and occasion. So, next time you find yourself with a head of cabbage in hand, don’t hesitate to explore the diverse and delicious possibilities that await. Embrace the versatility of cabbage and let your culinary creativity flourish. With these recipes as your guide, you’re sure to delight in the wholesome goodness and satisfying flavors of cabbage-inspired dishes.