Turkey cabbage skillet is one of those delightful recipes that merges simplicity with flavor, offering a nutritious dinner option that can be whipped up in less than 30 minutes. Perfect for busy weeknights when time is of the essence but you still crave something wholesome and satisfying. This ground turkey and cabbage combination not only satisfies the taste buds but also adheres to gluten-free dietary needs, making it a versatile dish for various eating preferences.
In this blog post, not only will I walk you through the steps to create this quick and easy meal, but I also have some exciting personal news to share with you that has added a dash of extra flavor to my life!
As a food blogger, I find joy in creating recipes that simplify cooking without compromising on taste. The turkey cabbage skillet is a prime example of my culinary philosophy—simple ingredients, easy preparation, and exceptional flavor. This dish involves sautéing chopped onions to a golden brown, browning the ground turkey with just the right amount of seasoning, and adding coarsely chopped cabbage that wilts beautifully to meld with the juicy meat. A splash of homemade tomato sauce and a bit of vegetable broth create a rich base, infusing the skillet with robust flavors that are hard to resist.
What makes this dish even more appealing is its nutritional profile. Turkey is a great source of high-quality protein and is lower in fat compared to other meats, making it an excellent choice for those looking to maintain a healthy diet. Cabbage, on the other hand, is a powerhouse of vitamins (including vitamin C and K), fiber, and antioxidants, which are essential for overall health. Combining these two ingredients not only yields a tasty meal but also a healthful one that you can feel good about serving to your family.
Now, onto the exciting news I promised to share! This June, my family and I are embarking on a significant adventure—we are moving to Brazil for five months! This decision wasn’t made lightly. It involves big changes and big preparations, but it’s an exciting new chapter that we are all thrilled about. The primary reason for our move is to be closer to my family. Since the birth of my little boy, I’ve felt a strong pull to reconnect with my roots and give my son the chance to bond with his grandparents and extended family. Also, my husband, who is Canadian, has business engagements in Brazil, which makes it feasible for him to work from there.
Moreover, the timing aligns perfectly as I’m currently on maternity leave from my job in Canada. This pause in my professional career gives me a unique opportunity to spend quality time with my loved ones and introduce my son to the rich, vibrant culture of my homeland.
While the idea of packing and organizing international travel with a toddler might seem daunting, the prospect of being surrounded by family and embracing a slower pace of life for a while is incredibly appealing. Plus, my husband received his permanent visa due to our marriage, making our move smoother and less stressful.
Despite the move, I’m excited to continue sharing my culinary adventures with you all from Brazil! I plan to explore more local ingredients and traditional Brazilian cooking techniques, which I look forward to incorporating into new recipes for the blog. You can expect lots of fresh, colorful, and tropical flavors in the upcoming posts.
As always, I am deeply grateful for the support and enthusiasm of my readers. Your comments, messages, and feedback have been immensely encouraging, and I hope you continue to enjoy the content I create, no matter where I am in the world.
Before I sign off, let me remind you to try this turkey cabbage skillet—it might just become your new favorite weeknight meal. Quick to prepare, packed with nutrients, and absolutely delicious—this recipe ticks all the boxes for a perfect family dinner. And remember, if you love this recipe, don’t hesitate to share it with friends and family, or let me know your thoughts in the comments below. Happy cooking, and stay tuned for more tasty adventures from Brazil!
| Recipe Name | Turkey Cabbage Skillet |
|---|---|
| Description | A nutritious and quick dinner option blending ground turkey and cabbage, perfect for busy weeknights. |
| Cooking Time | Less than 30 minutes |
| Key Ingredients | Ground turkey, cabbage, onions, homemade tomato sauce, vegetable broth |
| Nutritional Benefits | High-quality protein, low in fat, rich in vitamins (C, K), fiber, and antioxidants. |
| Personal News | Moving to Brazil for five months to reconnect with family roots and for husband’s business engagements. |
| Future Blog Plans | Exploring local Brazilian ingredients and cooking techniques, sharing new recipes influenced by Brazilian cuisine. |
Contents
Recipe Overview
This Ground Turkey Cabbage Skillet is not just any recipe—it’s your next go-to for a quick and flavorful weeknight dinner. It’s gluten-free, ensuring it caters to those with specific dietary needs, and packs a punch with its rich, savory flavors that come together in less than 30 minutes. This dish perfectly fits the bill for those evenings when you want a satisfying meal without spending hours in the kitchen.
The beauty of this skillet recipe lies in its simplicity combined with its versatility. It can be served on its own or paired with a side of quinoa or rice for those who want a little extra. Whether you’re winding down from a busy day or need a quick solution that doesn’t skimp on nutrition or taste, this turkey cabbage skillet is the answer.
| Recipe Name | Ground Turkey Cabbage Skillet |
|---|---|
| Description | A quick, flavorful, and gluten-free weeknight dinner option that’s rich in savory flavors and can be prepared in less than 30 minutes. |
| Cooking Time | Less than 30 minutes |
| Dietary Accommodation | Gluten-free |
| Key Features | Simple and versatile, can be served alone or with quinoa or rice |
| Suitable For | Busy weeknights, quick meals that require minimal preparation |
Personal Story
This past Cinco de Mayo was a mix of festive joy and bureaucratic hustle—quite an unusual combination, yet it perfectly sums up the whirlwind of our lives recently. We celebrated with friends, enjoying an array of Mexican foods like guacamole and tacos, which we all love. It’s always a delight to immerse in such vibrant traditions that bring everyone together over delicious food. However, this year’s festivities had a backdrop of anticipation and a bit of anxiety because the very next day, we had to deal with a heap of paperwork at the Brazilian consulate.
The reason behind our consulate visit is quite a significant and exciting one: my family and I are moving to Brazil for five months! This decision came about for several reasons, each deeply personal and meaningful. As joyous as the celebrations were, my mind was partly preoccupied with the thoughts of the upcoming changes.
Living in Canada has been wonderful, and the experiences we’ve had are irreplaceable. However, since having our little baby, I’ve increasingly felt the pull to be closer to my roots. There’s something about sharing your child’s milestones and everyday discoveries with your family that’s incredibly special. Despite the digital era making the world smaller through video calls and messages, the physical distance feels more pronounced during such times.
Moreover, my husband, although Canadian, has been able to integrate his business within Brazil, making it possible for us to relocate without disrupting his work. This move, albeit temporary, offers us a chance to give our son an invaluable gift—the warmth of family bonds and the rich, diverse culture of my homeland.
Another catalyst for our move is my current maternity leave status in Canada, which affords me a rare pause in my career. It’s an opportune moment to nurture family ties without the looming pressure of a quick return to work. This break is not just a hiatus; it’s a chance to realign with my personal and professional aspirations, which now orbit around my growing family and evolving personal goals.
The decision to move was made sweeter by the enthusiastic support of my family back in Brazil, especially my mother. When I told her about our plans, her excitement was so palpable—it seemed she might just burst with joy. She’s already planning all the ways to spoil her grandson, and her happiness has been a huge comfort, making the daunting aspects of international relocation seem more manageable.
As we prepare for this significant transition—securing visas, packing up our home, and making countless lists—I’m filled with a mix of nerves and excitement. It’s a monumental step, but it promises to enrich our lives in countless ways. And as I navigate through this journey, I’ll continue to share my experiences and recipes with you all, bringing a taste of Brazil to your screens and hopefully, to your kitchens too.
| Event | Cinco de Mayo celebration with festive Mexican foods like guacamole and tacos. |
|---|---|
| Context of the Day | Festive joy mixed with bureaucratic preparations for a consulate visit the following day. |
| Reason for Consulate Visit | Preparing for a five-month family relocation to Brazil. |
| Motivation for Move | To reconnect with family roots in Brazil, integrate husband’s business, and take advantage of maternity leave from Canada for family bonding and cultural immersion. |
| Emotional Impact | Mixed feelings of anticipation, joy, and anxiety due to significant life changes and upcoming relocation. |
| Family Support | Strong support from family in Brazil, especially from the user’s mother. |
| Future Plans | Continue sharing experiences and recipes from Brazil, enhancing content with local culture and flavors. |
Detailed Recipe Instructions
Ingredients
- 1 medium onion, chopped
- 1 tablespoon olive oil
- 1 pound ground turkey, extra lean
- 2 pounds cabbage, coarsely chopped
- 1 cup homemade tomato sauce (or your favorite store-bought variety)
- 1/2 cup vegetable broth
- Salt and pepper to taste
- 1 cup frozen peas
- ½ cup mozzarella cheese, shredded
- Fresh parsley, for garnishing
Preparation Steps
Heat the Skillet: In a large cast iron or non-stick skillet, heat the olive oil over medium heat.
Sauté Onions: Add the chopped onions to the skillet and cook until they turn golden brown and translucent, stirring occasionally.
Cook the Turkey: Increase the heat to medium-high and add the ground turkey to the skillet. Break it into smaller pieces with a spatula. Cook until the turkey is browned and no longer pink, about 10 minutes.
Add Cabbage: Stir in the coarsely chopped cabbage, mixing it with the cooked turkey. Cook for about 5 minutes until the cabbage starts to soften.
Combine Remaining Ingredients: Pour in the tomato sauce and vegetable broth. Season with salt and pepper. Stir everything together to ensure it’s well combined.
Simmer: Reduce the heat to medium and let the skillet simmer for another 7 minutes, allowing the flavors to meld.
Add Peas and Cheese: Add the frozen peas and sprinkle the shredded mozzarella cheese over the top. Cover the skillet with a lid just long enough to allow the cheese to melt and the peas to warm through, approximately 2 minutes.
Cooking Time
Prep time: 10 minutes
Cook time: 25 minutes
Total time: 35 minutes
Serving Suggestions
Garnish and Serve: Once cooked, sprinkle chopped fresh parsley over the skillet before serving to add a fresh, herby flavor.
Side Dishes: This dish pairs wonderfully with a side of crusty bread, rice, or a light salad to balance out the meal.
Storing: Leftovers can be stored in an airtight container in the refrigerator for up to 4 days. Reheat in the microwave or on the stove.
| Ingredients | 1 medium onion, chopped 1 tablespoon olive oil 1 pound ground turkey, extra lean 2 pounds cabbage, coarsely chopped 1 cup homemade tomato sauce (or store-bought) 1/2 cup vegetable broth Salt and pepper to taste 1 cup frozen peas ½ cup mozzarella cheese, shredded Fresh parsley, for garnishing |
|---|---|
| Preparation Steps | 1. Heat olive oil in a skillet over medium heat. 2. Sauté onions until golden brown and translucent. 3. Increase heat, add turkey, and cook until browned. 4. Add cabbage and cook until it starts to soften. 5. Add tomato sauce and vegetable broth, season with salt and pepper, and simmer. 6. Add peas and mozzarella, cover until cheese melts and peas are warm. |
| Cooking Time | Prep time: 10 minutes Cook time: 25 minutes Total time: 35 minutes |
| Serving Suggestions | Garnish with fresh parsley. Serve with crusty bread, rice, or a salad. Store leftovers in the fridge for up to 4 days. |
Exciting News Detail
The decision to move to Brazil for five months is driven by several deep and meaningful reasons, each contributing to the final call. Here’s a closer look at why this move is so significant for our family:
Family Connection and Support
Reuniting with Roots: Since the arrival of our baby, the desire to connect with my extended family in Brazil has intensified. We want our son to experience the love and culture of my homeland firsthand.
Support System: Living close to my family means we will have a robust support system, which is invaluable with a young child. This support extends beyond mere help with babysitting; it’s about shared experiences and lifelong bonds.
Business Opportunities for My Husband
Seamless Work Transition: Fortunately, my husband’s business has flexible arrangements that allow him to work from almost anywhere. Brazil presents new opportunities and potential growth for his business endeavors.
Legal and Logistical Ease: Obtaining a permanent visa was made simpler because of our marriage, smoothing the path for his business activities in Brazil.
Maternity Leave in Canada and Its Timing
Perfect Timing: My maternity leave in Canada offers a pause in my career, allowing us this unique opportunity to travel and live abroad without the stress of job responsibilities.
Returning to Work: The timing aligns well with our planned return, as I will resume work upon our return to Canada, making the transition back smooth and well-timed.
Emotional Aspect of the Move
Excitement and Anticipation: The emotional journey for us and especially for my family in Brazil is filled with excitement. My mother is particularly thrilled, adding to the emotional depth of the decision.
Personal Growth: We anticipate this experience will enrich our family’s life, offering personal growth, deeper family ties, and new perspectives on life and culture.
This move is not merely a change of location; it is a pivotal moment that promises to shape our future profoundly. As we prepare for this journey, the support from our readers and the community continues to inspire and motivate us. We look forward to sharing our Brazilian adventures and insights, bridging the gap between our old and new worlds through stories and recipes.
| Reason | Details |
|---|---|
| Family Connection and Support |
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| Business Opportunities for My Husband |
|
| Maternity Leave in Canada and Its Timing |
|
| Emotional Aspect of the Move |
|
Additional Recipes
After enjoying the delectable flavors of our Ground Turkey Cabbage Skillet, you might be inspired to explore more one-pan wonders. One-pan recipes are not just about simplifying the cooking process; they also make cleanup a breeze and keep your meal hearty and nutritious. Below, I’ve curated a selection of related recipes that continue the theme of quick, healthy, and flavorful meals, all featuring ground turkey as a star ingredient.
Ground Turkey Skillet with Green Beans
This vibrant skillet meal combines lean ground turkey with crisp green beans, offering a perfect balance of protein and fiber. Seasoned with garlic and a hint of soy sauce, this dish brings a touch of Asian flair to your dinner table. It’s an excellent option for those who appreciate a meal that is as nutritious as it is delicious. The simplicity of the ingredients allows each flavor to shine, making it a weeknight favorite that can be prepared in under 30 minutes.
Ground Turkey Sweet Potato Skillet
For those who love a slightly sweet twist to their meals, the Ground Turkey Sweet Potato Skillet is a must-try. This recipe blends the savory taste of ground turkey with the natural sweetness of sweet potatoes, enhanced with a sprinkle of cinnamon and smoked paprika for depth of flavor. It’s a hearty dish that provides a good dose of complex carbohydrates and protein, ideal for fueling a busy day or recovering after a workout. The colors and textures make it a pleasing dish for both the palate and the eyes.
More One-Pan Recipes
Here are a few more one-pan recipes that you can easily incorporate into your weekly meal planning:
Spicy Turkey and Veggie Stir Fry: Kick up the heat with this spicy skillet. It combines ground turkey with a medley of vegetables like bell peppers and snap peas, all tossed in a fiery sauce. It’s quick to prepare and packed with nutrients, making it an excellent choice for a last-minute dinner.
Turkey and Cauliflower Rice Skillet: This low-carb skillet is a fantastic alternative for those looking to reduce their grain intake. Ground turkey and cauliflower rice, mixed with a blend of Mediterranean spices, offer a flavorful and satisfying meal without the heaviness of traditional rice.
Creamy Turkey and Mushroom Skillet: Indulge in the rich, creamy texture of this skillet recipe. It features ground turkey and mushrooms in a deliciously smooth sauce, subtly flavored with thyme and a touch of Dijon mustard. Perfect for a cozy evening meal, it pairs wonderfully with a side of steamed broccoli or roasted Brussels sprouts.
Each of these recipes showcases the versatility of ground turkey and demonstrates how a single pan can yield a multitude of delicious and nutritious dining options. Whether you’re looking for something spicy, sweet, low-carb, or creamy, there’s a skillet recipe to suit every taste and dietary preference.
| Recipe Name | Description | Cooking Time |
|---|---|---|
| Ground Turkey Skillet with Green Beans | Lean ground turkey with crisp green beans, seasoned with garlic and a hint of soy sauce for an Asian flair. Offers a balance of protein and fiber. | Under 30 minutes |
| Ground Turkey Sweet Potato Skillet | Blends savory ground turkey with sweet potatoes, cinnamon, and smoked paprika. Provides complex carbohydrates and protein. | Under 30 minutes |
| Spicy Turkey and Veggie Stir Fry | Features ground turkey with vegetables like bell peppers and snap peas in a spicy sauce. Quick and nutrient-packed. | Under 30 minutes |
| Turkey and Cauliflower Rice Skillet | A low-carb option with ground turkey and cauliflower rice, spiced with Mediterranean flavors. | Under 30 minutes |
| Creamy Turkey and Mushroom Skillet | Ground turkey with mushrooms in a creamy sauce flavored with thyme and Dijon mustard. Ideal for a cozy meal. | Under 30 minutes |
One-pan recipes with ground turkey not only simplify meal preparation but also ensure that you can enjoy a wholesome meal without a lot of fuss or extensive cleanup. They’re perfect for busy weeknights, lazy weekends, and everything in between. As we venture into new culinary landscapes and embrace diverse flavors, these recipes serve as a reminder of how simple ingredients can be transformed into extraordinary meals. Keep these recipes in your back pocket for times when you need a quick, satisfying dinner that won’t disappoint. Happy cooking!